Flours are finely ground powders made by milling grains, pulses, nuts, or roots, serving as a staple ingredient in cuisines across the world. The most common type is wheat flour, used for baking bread, cakes, and pastries, while other varieties such as rice flour, maize flour, gram flour, and millet flour are also widely used in traditional and gluten-free diets. Flours are rich in carbohydrates and can also provide essential nutrients like protein, fiber, vitamins, and minerals, depending on the source. They play a vital role in preparing diverse food products, from everyday staples like chapatis and pancakes to snacks and confectioneries, making them an indispensable part of global culinary traditions.